Your wellbeing matters. Living away from home, academic pressure, finances, and social change can affect how you feel. This page offers practical advice, signs to watch for, and where to get help—on-site, locally, and nationally.
Everyday Wellbeing Tips
Small habits can make a big difference:
Stay connected: Keep in touch with friends, family, and flatmates. Try shared meals or study sessions.
Create a routine: Regular sleep, meals, and study times help stabilise mood and energy.
Move your body: Walks along the Mersey, the docks, or Sefton Park can boost mood, join our walking club.
Eat and hydrate regularly: Aim for balanced meals and water throughout the day.
Limit alcohol and substances: These can worsen anxiety, sleep, and mood.
Take breaks from screens: Especially before bed.
Ask for help early: You don’t need to wait until things feel overwhelming.
Recognising When You Might Need Support
It’s normal to have ups and downs, but consider reaching out if you notice:
Feeling low, anxious, or irritable most days.
Difficulty sleeping or sleeping too much.
Loss of motivation or enjoyment.
Changes in appetite or concentration.
Withdrawing from others.
Feeling overwhelmed, hopeless, or unable to cope.
What You Can Do Right Now
Talk to someone you trust – a friend, family member, or flatmate
Use student support services at your university (wellbeing teams, counselling, disability services)
Speak to our on-site team – we can help signpost support or discuss practical adjustments
Try grounding techniques – slow breathing, short walks, or writing thoughts down
Offer to go with them or help make the first contact
If there’s immediate risk, contact emergency services
Our Commitment
We aim to provide a safe, supportive living environment. Our team is not a counselling service, but we are here to:
Listen and offer practical support
Signpost local and national services
Work with universities where appropriate
You’re not alone, and help is available.
Posted on Google
robyn
Trustindex verifies that the original source of the review is Google.
Came here to view the studio apartments and I must say they are among the best studios we have seen in Liverpool, there are many different studios here and even the smaller ones feel very spacious and come with great furniture and facilities and are arranged perfectly. There are so many great common areas such as a great looking gym, games room, cinema room, karaoke room and a large shared kitchen with a balcony, all able to be booked out if you’re a resident. Chris who showed us the accommodation was incredibly friendly and helpful and told us everything we needed to know, and kept great communication at all times. I am 100% confident that anyone wishing to stay here would be making a great choice :)
Posted on Google
Meryem
Trustindex verifies that the original source of the review is Google.
I had a great experience living at Vista Square and would happily stay here again if I returned to Liverpool. The location is excellent; right in the city centre and only about a 15-minute walk from the University of Liverpool. The studio apartments are well designed, comfortable, and mine was spacious enough for one person. Having a dishwasher, microwave, and oven in the studio was also a big plus and made cooking much easier (In fact, I learnt how to cook while living there). The shared facilities, including the gym, study rooms, and cinema room was another bonus.
One of the best things about Vista Square is the concierge team. Rhoda, Killick, and the rest of the staff were always kind, welcoming, and happy to help with anything. They genuinely made the building feel like home and created a very friendly atmosphere.
The only downside was that house inspections and maintenance visits became a bit more frequent towards the end of my tenancy. Other than that, my experience was very positive. Whenever I had a problem, support was available, and both the move-out process and deposit return were handled smoothly and without any issues. I'd definitely recommend Vista Square.
Posted on Google
n o
Trustindex verifies that the original source of the review is Google.
Coming from someone who is VERY picky and has viewed nearly every accommodation in Liverpool , this one is the best by far.
Posted on Google
sarah byrne
Trustindex verifies that the original source of the review is Google.
Apart from the stylish social spaces and excellent facilities, it’s the team that make Vista so good. They make everyone welcome and take excellent care of every student.
Posted on Google
Froggg
Trustindex verifies that the original source of the review is Google.
Great place , lovely community and about 10 minutes away from Exton Park campus. Lots of activities u can do in the accommodation including a free gym, activity room, study room and fun events. Laundry place is within the accommodation. Maintenance issues are solved quickly.
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